Uncaffed 30-Day Kit: cut down caffeine gradually, then make it work for you
The caffeine optimisation company
Make caffeine work for you again.
Less caffeine that does more. Or none at all. Your call after 30 days.
50 taper capsules · drag to rotate
60 baseline capsules · drag to rotate
Preorder the Kit
30-Day Caffeine Reset Kit
One kit, or a few
- Make caffeine work for you, not against you
- Vitamins, minerals and amino acids for daily support
- Effortless caffeine taper
Manufactured in the UK, GMP certified·Preorder now·Cancel any time before dispatch
Ingredients
What's inside matters
Evidence-based ingredients without compromises. Click on any ingredient to learn more.
Click an ingredient to inspect
Precisely calibrated step-down dosing by capsule count, not guesswork.
Four capsules a day at the start, reducing by 1 capsule every 5 days.
An amino acid from green tea
L-theanine is an amino acid found naturally in green tea. We use a 98% pure form, from Camellia sinensis, paired with caffeine in every Reset capsule.
Click an ingredient to inspect
An amino acid from green tea
L-theanine is an amino acid found naturally in green tea.
In the opening phase the daily total runs 160mg of caffeine to 300mg of L-theanine, about 1:1.9, the balance trials associate with less jitter and sharper attention switching than caffeine alone.
An amino acid from protein-rich foods
L-tyrosine is an amino acid found naturally in protein-rich foods.
A full spread of B vitamins
A full spread of B vitamins. Riboflavin and niacin contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue; B6 and B12 also contribute to normal psychological function.
Magnesium bisglycinate, a gentle form
Magnesium bisglycinate, a gentle and well absorbed form. It contributes to the reduction of tiredness and fatigue, to normal psychological function, and to normal nervous system and muscle function.
The feeling
This is what Uncaffed feels like
Your choice
Coffee, tea or a pre-workout when you want it, not because you need it.
A plan you can follow
One clear dose for each day, so you always know where you are in the 30.
Backed up all the way
Flow runs alongside you for all 30 days, with magnesium and B vitamins.
The system
Two formulas. One intelligent system.
Different formulas each with its own purpose. Introducing Reset and Flow.
Gradually tapers your daily caffeine intake with minimal effort. A clean, controlled transition to your new baseline.
Protects your new baseline so the energy, focus and calm you've unlocked stay with you, daily maintenance with no added caffeine.
Why Uncaffed
Because less is more
What the 30 days are built around.
The feeling, in motion
From wired to calm.
The Protocol
Not a detox. An upgrade.
For 30 days the capsules replace your coffee and step you down gradually, so you're not going cold turkey.
Turn caffeine into your secret weapon.
By day 31, caffeine is your edge again. You have it when you want it, not when you need it, and it delivers when it counts. Getting there happens in the background: your caffeine comes down step by step, Flow backs up your energy, and your days carry on as normal.
Flow contains magnesium and riboflavin, which contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism.
Do the maths
What is your habit actually costing you?
Assumes roughly 95mg of caffeine per drink.
Sleep check
Still wired at bedtime?
Caffeine has a half-life of around 6 hours, depending on genetics. A 10am coffee and a 3pm energy drink leave over 50mg still active at an 11pm bedtime, enough to measurably cut into deep sleep even when falling asleep feels normal.
Two drinks: coffee at 3 PM, energy drink at 5 PM, bedtime 11 PM.
Early testers
Trusted by people performing on their own terms
“Late nights and early mornings are just part of the job, and caffeine was the thing holding it all together until it wasn’t. Finding a better balance has been a game-changer for how I perform and recover, all thanks to Uncaffed."
Jono Stephenson, DJ and music producer“I’d optimised nearly every part of my health routine - supplements, diet, training - but never questioned my caffeine intake. Since cutting back, my sleep quality and stress levels have completely transformed. It was the one thing I was missing.
Marco Fazio, Forbes 30 Under 30“After becoming an early user of Uncaffed, I realized its easy to stop being dependent on caffeine and I found my edge. I drink coffee when I want to, not because I have to and the clarity and consistency I feel day to day is something I’d never trade.”
Paolo Parziano, Asset managementThe Uncaffed quiz
Take the caffeine quiz
Learn more about yourself. Two minutes to discover your relationship with caffeine, and where the protocol would start for you.
Why Uncaffed?
Because we are obsessed with getting caffeine right.
We designed an intelligent system without compromises.
Uncaffed
Cold Turkey
Other Supplements
The caffeine guide
Caffeine, explained.
- Why Does Coffee Make Me Sleepy? What the Research SaysWhy coffee can leave you sleepy: going without caffeine, yesterday's late cup, the same dose every day and differences between people, with...Read the guide
- What Is Magnesium Bisglycinate? Glycinate vs BisglycinateWhat magnesium bisglycinate is, whether glycinate is the same thing, how to read the elemental magnesium on a label, and what the...Read the guide
- Caffeine and Anxiety: How Much Is Too Much?How much caffeine is too much? The official daily and single-dose figures, what the studies found on caffeine and anxiety, why the...Read the guide
Frequently asked questions
Still unclear after reading? Reach us at hello@uncaffed.com.
What is Uncaffed?
It's a 30-day kit that steps your caffeine down gradually, so no cold turkey. Reset steps your caffeine down over 20 days, and Flow runs all 30 days with vitamins, minerals and amino acids. On day 30 it's your call: bring caffeine back on your terms, or stay at zero.
What's the difference between Reset and Flow?
Reset handles the step-down. It pairs caffeine with L-theanine and reduces by capsule count until you reach no added caffeine on day 21. Flow is taken every day of the 30. It holds L-theanine, L-tyrosine, magnesium bisglycinate and a B-vitamin complex, with no added caffeine, and backs you up while Reset steps down and after it stops.
Is there any caffeine in Flow?
Flow has no added caffeine. It contains a trace amount of naturally occurring caffeine from our highly purified green tea-derived L-theanine extract.
What comes with my first order?
Your first order includes both products: Reset and Flow, as well as a protocol card to guide you throughout the 30 days. Everything you need for the full taper.
How does the system work?
The protocol steps Reset down every five days while Flow runs throughout. By the end of the taper, you're on Flow only.
Can I drink coffee during the 30 days?
No. For 30 days the capsules replace your coffee and any other caffeine, such as tea, matcha, energy drinks and cola, and step you down gradually. Decaf is fine, so you keep the ritual.
What will the 30 days feel like?
Cutting caffeine in one go is a big change, so Uncaffed steps it down one capsule every five days. Some people get a headache, tiredness or a foggy day, usually the day after a step. Others barely notice. The 30-day guide tells you what to expect and when.
Can I do the 30 days again?
Yes. Whenever your caffeine creeps back up, you can run the 30 days again.
What are the ingredients?
Reset contains caffeine and L-theanine. Flow contains L-theanine, L-tyrosine, magnesium and a B-vitamin complex including riboflavin, nicotinamide and pantothenic acid, with no added caffeine. Each ingredient has a specific job.
Is it vegan? Any allergens?
Capsules are HPMC (plant-based). No gluten, no dairy, no soy, no nuts. Manufactured in the UK with ingredients of non-UK origin, in a facility that handles common allergens. Full allergen info on product labels.
Where is Uncaffed made?
Manufactured in the UK with ingredients of non-UK origin, in a GMP-certified facility. Every batch is lab tested before release.
Can I take Uncaffed alongside my existing stack?
In most cases, yes. The ingredients are well-studied and commonly found in standalone form. If you take prescription medication, check with your GP first.
Is it safe during pregnancy or breastfeeding?
We'd recommend consulting your GP before starting any new protocol during pregnancy or breastfeeding.
Is this a medical product?
No. Uncaffed is a food supplement. It is not intended to treat, cure, or prevent any disease.
Is Uncaffed a subscription?
Not at the moment. The kit is sold on its own, and buying two or four at once brings the price down to £37 and £29 a kit. Nobody needs a kit every month.
When does Uncaffed launch?
Preorders are open now. Kits ship on 30 November, tracked, and we email you when yours leaves.
Description
Uncaffed is a two-capsule, 30-day plan that steps your caffeine down gradually. Reset is taken during the step-down phase: caffeine paired with L-theanine, falling by capsule count over 20 days until you reach no added caffeine. Flow runs all 30 days: L-theanine, L-tyrosine, magnesium and a B-vitamin complex, with no added caffeine. On day 30 it is your call: bring caffeine back on your terms, or stay at zero.
Who's it for
For anyone who wants caffeine to work for them again. Maybe your afternoon coffee stopped doing much. Maybe you have more than you would like. Maybe you just want to choose when you have it. Whether caffeine is back in your routine on day 31 or you stay at zero is up to you. Not for under-18s, or during pregnancy or breastfeeding.
How to use
The programme runs 30 days. Reset and Flow are taken together for the first 20 days while the caffeine steps down in five-day stages. From day 21 you stay on Flow alone through to day 30.
Take Reset across the morning and nothing after 2pm, since caffeine has a half-life of about 6 hours. Take one Flow with breakfast, or whatever you eat first, and the second with your next meal. Avoid coffee, energy drinks and caffeinated teas throughout. Decaf is fine: keep the ritual, cut the caffeine.
Why reduce caffeine
Tolerance builds: the same caffeine does less over time, so people drink more to get the same result. Stepping down gradually brings you back to an amount that works for you, and shows you how much you actually have in a day. Food safety guidance for healthy adults is up to 400mg a day from all sources.
Ingredients
Reset: Caffeine, L-Theanine (from green tea). Excipient: rice flour. Capsule shell: HPMC.
Flow: L-Theanine (from green tea), L-Tyrosine, Magnesium (as bisglycinate), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin B12 (Cobalamin). No added caffeine. Capsule shell: HPMC.
What's in the box
50 Reset capsules, 60 Flow capsules, and a printed Uncaffed guide with dosing instructions for each phase.
Quality and certifications
Manufactured in the UK with ingredients of non-UK origin, in a GMP-certified facility. Every batch is independently lab-tested before release.
Make caffeine work for you, not against you.
Thirty days. Then caffeine on your terms.

